मेरे weight loss story के साथ आ रहा हूं, आपके कुछ सवाल लेकर.... Fat to Fit ..(90 Day 20 kg loss )PRG

PRG= Prashant Ramchandra Gavade

Welcome to PG PRODUCTION.....
https://youtube.com/channel/UCfpdLRY-LyTBsEgtLerhyhQ

१) weight loss जर्नी में Protein, Supplement ,Fat Cutter लेना जरूरी है?

2) weight loss के लिए Gym जरूरी है ?

3) क्या हम कम खाना खाए तो हमारा वेट जल्दी कम होगा ?












































My Weight Loss Story :20kg Weight Loss / Fat to Fit / Gym & Cardio Workout ,Daily 3000 Calories Burn






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