Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.
Click on SHOW MORE for smoothie recipe ingredients!

Blend this into your routine and enjoy the difference!

Here's how. Add the following into your blender:
- 1/2 cup yogurt
- 1 red apple
- 1 banana
- 1 pear
- 1 tbsp ginger
- 1 tbsp parsley
- handful of kale
- 1 cup coconut water

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