Improve your health in 30 seconds--Cold Showers🥶🥶

Cold shower benefits
1. Immune function
2. Metabolism
3. Mood and memory
4. Pain
5. Post-exercise recovery

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
https://www.niaid.nih.gov/research/immune-cells
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
https://pubmed.ncbi.nlm.nih.gov/19945970/
https://pubmed.ncbi.nlm.nih.gov/19945970/
https://pubmed.ncbi.nlm.nih.gov/12078959/
https://www.sciencedirect.com/science/article/abs/pii/S030698770700566X
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
https://www.tandfonline.com/doi/abs/10.3402/ijch.v63i2.17700
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008262.pub2/full
https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP270570
https://meridian.allenpress.com/jat/article/51/3/252/112717/Physiologic-and-Perceptual-Responses-to-Cold

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
https://www.facebook.com/DrJinWSung/

Office Contact
978 688-6999
www.drjinsung.com

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The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.