Improve Walking After Knee Replacement with a Treadmill |
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Join Tony Maritato, a licensed physical therapist, in this insightful video where he shares a specialized technique for helping patients walk normally after a total knee replacement surgery. Utilizing a treadmill, Tony demonstrates a step-by-step approach to retrain the gait pattern, focusing on heel, midfoot, and toe-off movements. This method is designed to build confidence in the newly replaced knee and ensure a symmetrical, limp-free walking pattern. Whether you're a patient recovering from knee surgery or a therapist seeking effective rehabilitation strategies, this video offers valuable guidance for achieving optimal walking functionality.
๐ Chapter Titles (Timestamps): 0:00 ๐ Introduction to Post-Knee Replacement Walking Technique 0:03 ๐โโ๏ธ Accessing a Treadmill for Gait Improvement 0:15 ๐ซ Starting Safely: Avoiding Immediate Treadmill Walking 0:25 ๐ฆต Focusing on the Surgical Leg 0:40 ๐ข Setting a Slow Treadmill Speed 0:56 ๐ฏ Goal: Surgical Leg Contact with Emphasis on Heel, Midfoot, Toe-Off 1:10 ๐ Focusing on Knee Extension and Hamstring Engagement 1:24 ๐ก๏ธ Ensuring Safety and Comfort 1:31 ๐ง Gradual Weight Transfer to the Belt 1:45 ๐ถ Transitioning to Full Weight Bearing and Walking 1:55 ๐ถ Listening for Rhythmic Gait Patterns 2:17 ๐ Correcting Limping and Abnormal Gait 2:33 โฑ๏ธ Building Up Walking Duration Visit our Blog: https://totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005 (513) 539-2886 |