Why Are We Fat? | Episode 3 | Why Poor Sleep Leads to Weight Gain | ENDEVR Documentary

Watch more 'Why Are We Fat?' Episodes here:

Episode 1- How Ultra-Processed Food is Slowly Killing Us: https://youtu.be/LQZ9BPSS1_I
Episode 2 - How Food Affects Our Mental Health: https://youtu.be/Wth5CSX7_hQ

It's official; there are now more fat people than skinny people in the world. Obesity is the biggest health crisis on the planet. For the first time in history children are facing shorter lives than their parents.

Over the last 35 years, obesity rates have more than doubled, leading to a massive and rapid increase in heart disease, kidney problems, high blood pressure and type 2 diabetes. How did we go from obesity rates of 9% to 30% in less than a generation?

In this Documentary, overweight and diabetic Chef Simon Gault's support team share with him their belief that quality of sleep is almost, if not as important for your health as your diet quality. Equally shocking for Simon to learn is how bacteria in your gut affects our overall health. And finally, the moment of truth, three months down the track, it's time for Simon to revisit all the experts.
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ENDEVR explains the world we live in through high-class documentaries, special investigations, explainers videos and animations. We cover topics related to business, economics, geopolitics, social issues and everything in between that we think are interesting.