Is A Stationary Bike Good For Seniors? The Truth About Stationary Bikes and Aging |
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#stationarybike #seniorexercise #seniorsafetyadvice
Do you want to know if a stationary bike is good for seniors? The answer may surprise you. In this video, we take a look at the benefits and drawbacks of using a stationary bike as part of an exercise routine for seniors. Read our article: https://seniorsafetyadvice.com/is-a-stationary-bike-good-for-seniors/ Chapters: 0:00 Intro 1:00 Advantages of stationary bikes 2:36 Types of stationary bikes 4:49 Treadmill vs stationary bike 7:10 How long to ride 9:55 Are underdesk pedalers any good? ***** Click the Subscribe button [above] to be notified of new Senior Safety Advice videos as they are released. Info and resources on aging in place safely at: https://seniorsafetyadvice.com Get our latest articles and updates via email at: https://seniorsafetyadvice.com/email-signup/ Recommended Senior Safety Products: - Mangar lift cushion https://amzn.to/3hZtCfq - RangeSafe stove safety knobs https://amzn.to/3MGHucv - Medline Bed Assist Bar https://amzn.to/3tamZxn - Bathtub lift https://amzn.to/3hU21wd - Amazon Echo Show https://amzn.to/3Cwp1L7 - Kidde Carbon Monoxide Detector https://amzn.to/3J84H5d - Blurams Indoor Security Camera https://amzn.to/3MA2lhL - Drive Medical Kitchen Stool https://amzn.to/3t35BKR - Able Life Tray Table https://amzn.to/3CvLdFg - Large Print Password Keeper Book https://amzn.to/3vUKP1N ***** Medical and legal disclaimer: We are not attorneys and this video should not be considered legal advice. Likewise, we are not physicians or medical professionals. Senior Safety Advice assumes no responsibility or liability for the completeness, accuracy, or reliability of this information. Any action you take upon the information on this channel is strictly at your own risk and we will not be liable for any losses, and damages in connection with the use of our channel. The content we share on our videos are not intended to be a substitute for professional legal or medical advice, diagnosis, or treatment. Always seek the advice of an attorney for legal concerns or your physician or other qualified health provider for help and/or with any questions you may have regarding a legal or medical condition. Affiliate disclaimer: Any affiliate links mentioned in this video or description will allow you to find the items and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! |