Konnichiwa! In this video, I am using my Shinobue (Japanese bamboo flute) to create 1 hour of relaxing music. The sound of 528 Hz frequency is played throughout the whole entire music. Listening to 528 Hz frequency is believed to help relax, heal, transform, energize, sleep, and repair cells. This one hour of relaxing music can be played in the background while you work, study, meditate, read a book, do yoga, sleep, do chores around the house, pray, etc.

This type of music is often coined "Zen Music." Zen music points to a kind of music that promotes relaxation and healing, brings calmness and peace, helps stop the racing mind, and brings attention to the present moment. (Zen is a Japanese word for a school of Buddhism that emphasizes meditation practice.)

I hope that the sound of my shinobue flute made with real Japanese bamboo (and not computerized sound) helps you relax, be connected to nature, receive energy from the Universe, and feel centered and grounded.

Shinobue (Japanese bamboo flute - 6 hon choshi, Doremi cho, Shoji brand)

****For a free shinobue buying guide and a list of free online shinobue tutorials from Japanese shinobue masters that are easy to understand for non-Japanese speakers, please visit saitomusic.com/japanese.****

🇯🇵 Born and raised in Yokohama, Japan, I play Shinobue (Japanese Bamboo Flute), Koto (6 Ft. 13 string instrument), piano, sing and compose. I speak/write both English and Japanese. My goal here is to introduce Shinobue to the world and help those interested in shinobue but having difficulty getting information, instructions, and materials outside of Japan. 🇯🇵

I post shinobue tutorials, performance videos (of anime songs, Japanese traditional music, meditation music, etc.), shinobue information, purchasing guide...anything related to shinobue!

► WEBSITE
saitomusic.com

► SOCIAL MEDIA
• Instagram ➭ https://www.instagram.com/miki.saito/
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• LinkedIn ➭ www.linkedin.com/in/saitomusic

► EMAIL
saitomusic333@gmail.com

🇯🇵 Based in Northeast Ohio (Cleveland area), I offer fun and educational Japanese music programs to schools, Universities, cultural and diversity events, Japanese American community events, etc. Please visit saitomusic.com/Japanese for more information.🇯🇵

私は、横浜で育って、今はアメリカで 音楽をやっています。篠笛、お琴、ピアノ、歌, 作曲します。篠笛はまだまだ始めたばかりですが、佐藤ぶん太先生と狩野嘉宏先生のご指導とアドバイスをもらいながら、アメリカ、それから世界で篠笛に興味のある方々をヘルプできたらと思っています。
もしよかったら、私のウェブサイト（saitomusic.com）ご覧になってください。オンラインで歌、ピアノ、作曲のレッスンしてます！よろしくお願いします！