Bob and Brad demonstrate stretches and exercises for frozen shoulder.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:49 arm swinging for frozen shoulder, 1:48 statue of liberty stretch, 3:24 paddling stretch for frozen shoulder, 4:17 shoulder abduction for frozen shoulder, 4:50 twist stretch for frozen shoulder, 5:30 stretching the arm behind your back, 6:43 hanging using pullup bars or handles, 8:31 outro

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~~~~Medical Disclaimer~~~~

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