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▼ Timestamps ▼
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Dr. K talks with a NoFap Group about relapses, brain fog, relapsing, and more.

00:00 Introductions
18:30 How you know you are addicted?
30:30 Hamrful effects of pornography on themselves and women
40:15 How redpillers view our group
53:50 How pornography is an escape
1:09:50 What comes up when they NoFap?
1:31:00 What is Brahmacharya
1:39:40 Watching the language people use, living on autopilot
2:03:00 Meditation - how to sit with yourself
2:08:10 Meditation thoughts + outro
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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