ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA | ​⁠ @PrashantjYoga

In this video I have explained about one important Mudra which is very important to practise every day. This Mudra is explain by Shiva and many other Yogi is after him. This is one of the important Mudra to penetrate the Pranic flow into Sushma and to unlock all the Chakra.

I have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇

https://www.yogavidyaschool.com/pranayama-course-online-pranarambha

- to learn proper Jalandhar Banda

Part-1 https://youtu.be/3IQK04LQoZA

Part-2 https://youtu.be/u6yTHDPKqBU

If you want to join our online regular classes, you can sign up for next month’s
- https://www.yogavidyaschool.com/online-yoga-classes

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https://youtu.be/2JiBUY7ZuBg

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Other important videos:

Yoga for weight loss
https://youtu.be/FbItbHejYt8

Yoga for tight hips
https://youtu.be/0d9bU7zEloM

sun salutation
https://youtu.be/rYN-vXllvPU

Download facing dog
https://youtu.be/QNpvPPCnjZc

How to become flexible
https://youtu.be/MbhOg8tTNGI

How to do kumbhaka breath retention
https://youtu.be/2leKuuYedfA

Prepration for pranayama
https://youtu.be/ak4wJZAQzSQ

How to do lotus pose
https://youtu.be/XezKZWPmTzU