9 of the BEST Testosterone-Boosting Foods |
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Do you know what the 9 BEST testosterone-boosting foods are on the planet?
Nowadays, western diets are filled with processed garbage and estrogenics that are silently hurting your testosterone levels. Even if you donβt realize it, your diet is sucking your dry of virility and testosterone. Now, before we get into the specific foods that will help boost your testosterone levels, the packaging of the food is just as important. Within plastics are chemicals called xenoestrogens that increase estrogen and lower testosterone in men, and they seep into your food. So, whenever possible, get your food in paper or foil wrapping, and avoid plastics as often as possible when it comes to your food and your drink. Watch the video to get all of the testosterone-boosting foods, or check out the article version here: https://mitanutra.com/blogs/blog/the-9-best-testosterone-boosting-foods π Get MAN BOOST HERE: https://mitanutra.com/product/man-boost/ π Find All of Our Supplements HERE: https://www.mitanutra.com/ π² Follow Me on Instagram HERE: https://www.instagram.com/chadhowse/ References: https://pubmed.ncbi.nlm.nih.gov/22958314/ https://pubmed.ncbi.nlm.nih.gov/3182156/ https://pubmed.ncbi.nlm.nih.gov/9029197/ https://pubmed.ncbi.nlm.nih.gov/20091182/ https://pubmed.ncbi.nlm.nih.gov/15085559/ https://pubmed.ncbi.nlm.nih.gov/16985734/ https://pubmed.ncbi.nlm.nih.gov/6538617/ https://pubmed.ncbi.nlm.nih.gov/23328391/ https://pubmed.ncbi.nlm.nih.gov/17608242/ https://pubmed.ncbi.nlm.nih.gov/21154195/ https://academic.oup.com/jn/article/136/2/533S/4664398 https://www.sciencedirect.com/science/article/abs/pii/0026049565900028 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC24942/ https://pubmed.ncbi.nlm.nih.gov/8120521/ https://pubmed.ncbi.nlm.nih.gov/2710749/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628355/ https://pubmed.ncbi.nlm.nih.gov/20479151/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535874/ https://www.endocrine-abstracts.org/ea/0028/ea0028p313 https://pubmed.ncbi.nlm.nih.gov/15947695/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146683/ https://pubmed.ncbi.nlm.nih.gov/14654717/ https://academic.oup.com/jn/article/134/11/3100/4688389 https://pubmed.ncbi.nlm.nih.gov/23678636/ https://pubmed.ncbi.nlm.nih.gov/16484595/ https://pubmed.ncbi.nlm.nih.gov/11158037/ |