44. 5 TIPS How to Effectively Train on the Trainer with Ironman Coach Steven Bentley |
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In this episode, you will learn: 5 TOP TIPS for being effective on the trainer with High-level Ironman Coach Steven Bentley.
Steven Bentley will be a regular on the PODCAST sharing his knowledge of Performance Nutrition and Coaching Training Tips. PODCAST: https://podcasts.bcast.fm/e/x8y12l78 Secrets From the Saddle HOST and CREATOR: Sylvie D'Aoust, Cycling Coach 4hr Cycling Skills Intensive Workshop: For Beginner cyclist. Promo Code $50 Off: pedal Register here: https://www.cyclingskillspro.com FREE ONLINE Bike Maintenance Recordings www.bmcwebinar.com Founder of www.cyclefitchick.ca Women's Only Cycling Club FOLLOW Me on Social Media IG: https://www.instagram.com/sylviedaoust_cycling LinkedIn: https://www.linkedin.com/in/daousttrainingsystems/ FB: https://www.facebook.com/Daousttrainingsystems TIKTOK: https://www.tiktok.com/@sylviedaoust_cyclist YOUTUBE: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching |