Meditation Is Easier Than You Think |
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In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives.
_____________ ๐ Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://joy.tergar.org/ __________ ๐ Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https://learning.tergar.org/ _____________ ๐Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ _____________ ๐ About Tergar Path: https://tergar.org/programs/ |