#shorts #fitness #Top5 Exercises before swimming
This exercise makes the whole body movement due to which each and every part of the body gets warmed up...
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5 workout to lose weight and reduce fat-- https://youtu.be/3LDE035-Ke0
know your own workout/gym/exercise diet chart----https://youtu.be/rfBhiDTC98I
weight gain and loss diet chart-----https://youtu.be/hv-_Wm2MsVM
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Diet plan to lose weight fast----- https://youtu.be/iTn_2l2c0K0
Top 5 benefits of cycling------https://youtu.be/FJh2sWp6V9w











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