What’s The Best 30-Minute Exercise? | Cycling Vs Running Vs Gym Vs Indoor Cycling |
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Many of us have busy lives and struggle to fit in exercise. It’s recommended that you do at least 30 minutes of exercise per day but what is the best way of doing this: cycling, indoor cycling, running, or going to the gym? We compare these different workouts to find out what’s the best way to get fit when you’re short of time.
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