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Overview:
Shawn Stevenson is the host of the model health show which has been #1 on itunes in the health category multiple times. Inside Sleep Smarter he teaches us about the importance of sleep in our daily lives. This book is filled with a lot of tips on how to sleep better and have more energy for anything you're looking to accomplish!

➡️ Habits Masterclass: https://www.themindmapguy.com/habits-masterclass
➡️ Learning Masterclass: https://www.themindmapguy.com/learning-masterclass
➡️ Mind Mapping Masterclass: https://www.themindmapguy.com/mind-mapping-masterclass

Recommended Videos:
The 7 Habits of Highly Effective People: https://youtu.be/mgKBz0OlWHY
What to Say When You Talk to Yourself: https://youtu.be/vDMbO-kEFTk
Managing Oneself: https://youtu.be/4ymUOK-Re9Y