The Best Yoga Postures for Balancing Hormones. Part of the series: LS - Yoga Techniques & Body Health. If you are going through menopause and you may be experiencing irritability or fatigue. Find out about the best yoga postures for balancing hormones with help from a yoga professional in this free video clip. Read more: http://www.livestrong.com/video/1010139-yoga-postures-balancing-hormones/