RUNNING FORM TECHNIQUE AT 6-MIN MILE (3:45/KM) PACE : ANALYSIS AND TIPS FOR SPEED AND EFFICIENCY |
|
✅
SUBSCRIBE: https://www.youtube.com/sagerunning?sub_confirmation=1 🥇COACH SANDI'S CHANNEL RUNNING WILD: https://www.youtube.com/user/RunningWild2Believe 🏆COACH SAGE'S CHANNEL VO2MAX PRODUCTIONS: https://www.youtube.com/user/Vo2maxProductions OUR FREE AEROBIC BASE BUILDING PLAN: http://www.sagerunning.com/downloads/the-sage-running-aerobic-base-building-plan-free-download/ OUR FREE PACE-INTENSITY SPECTRUM CHART: http://www.sagerunning.com/downloads/key-training-zones-chart-by-sage-running/ FOLLOW ON SOCIAL MEDIA: Instagram: https://www.instagram.com/sagecanaday/?hl=en Facebook: https://www.facebook.com/SageRunningAdvice/ Twitter: https://twitter.com/sagerunning |