i tried ths challenge indoor step challenge Really work?? @growwithjo |
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about me π
Hey YouTube familyπͺβ€β€ Mera naam meet kaur hai π aur abhi meri fitness journey chal rahi hai toh is fitness journey ko me apke sath daily share krti hu aur sath hi kuch tips and tricks share krti hu jisse muje fyda ho rha hai π€agar ap bhi apni fitness journey start krna chahte hai toh jyada soche nhi bas start kr do aaj se hi ... β bina gym jaye bina crashed diet ke fat loss β I hope meri fitness journey se me ap logo ko thoda inspire or motivate kr paun... aur agar apko video ache lage toh like jarur krnaπππππππππππππππ Workout linkππ #growwithjo https://youtu.be/vJS9a1mpYGw _____________________________ Rujuta DIWEKAR'S Diet ππππππ morning water - no coffee no tea meal 1-after 15 wake up - fruit / nuts meal 2- breakfast (homemade) meal 3- mid meal coconut water or any fruitπ meal 4- lunch ( homemade) with ghee and pichle meal 5- after lunch 2-3hrs - buttermilk / sharbat meal 6- 4-6pm tea time meal 7- Dinner max 8pm finish your food (ricedal khichdi light food) meal 8- turmeric milk / milk (if your hungy) ______________________________ fitness challenges playlist https://youtube.com/playlist?list=PLGrbpGosf8gp8wiC4Uj1HyH62tBDThX7n 2022 fitness challenges https://youtube.com/playlist?list=PLGrbpGosf8gosT9K1vY-UMxGmsqCG-id_ __________________________________________ subscribe my channelββ Instagram id I'm on Instagram as @_meetkaur23.π https://www.instagram.com/invites/contact/?i=1pmef5ax2fhtb&utm_content=hu0ytkl subscribe nhi kia hai toh kar lena channel link ππππ https://youtube.com/channel/UClxz01SXdRZTvwZRdg Thanks for watching meet massy life Meet kaur π #meetmassylife #homeworkouts #30dayschallenge πππππππππππ Indoor step workout, indoor workouts, indoor step workout challenge, indoor step workout, at home workouts, home workout, |
