🌤 Download the audio for this guided meditation → https://lavendaire.com/joy-meditation

Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. This is a great meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.

// guided meditations videos
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ guided meditation for self love | https://bit.ly/3sGs2mn

// positive affirmations videos
→ Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations | https://bit.ly/3OHyl5i
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https://bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | https://bit.ly/3A1lXqX

📒 Get the Joy Journal | https://lavendaire.com/joy-journal
The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day.


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// RESOURCES

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.