Learning how to muscle up was what got me into calisthenics training in the first place but was the skill that suffered from me adopting a strategy of learning fewer skills but training with more quality.

Today we finally wrap up the muscle up progress diary!
___
Calisthenics Programs: https://www.calitothecrowd.com
___
Cali Crowd Shop powered by GORNATION: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
____
Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
__
Cali To The Crowd™ is built to help make calisthenics simple