How to develop your internal power - Internal Wing Chun training Exercise 2 |
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π Free guide on The 5 mistakes destroying your health: https://bit.ly/3yML92m
π€« Get my best Health Tips before anyone else: https://bit.ly/3ISlZUC π [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better: https://www.thenaturalmethod.com/sinusitis-case-study-home π [FREE DISCOVERY CALL] Letβs speak about your issue: https://calendly.com/the-natural-method-joe-wu/yt-natural-health-strategy-session?utm_source=youtube&utm_content=description ----- I've stressed since teaching Wing Chun that we must learn how to breathe properly. The first step to internal training is to control your breathing before and after a punch is thrown. |