The 8 Best At Home Ankle Strengthening Exercises

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad demonstrate the best ankle strengthening exercises that you can do at home.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Intro
1:37 The Exercises
12:14 Outro

Interested in learning about the products mentioned in today's video:
1) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR
2) Booyah Stik: https://store.bobandbrad.com
3) Pull Up Bands: https://amzn.to/34qHAnb

This Week's Giveaway:
We are giving away a Bob and Brad Grip Strengthener Kit!

Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link: https://amzn.to/3eE5MnW

This giveaway is open to our fans in the US!!

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
3speak https://3speak.tv/user/bobandbrad
Rumble: https://rumble.com/user/BobandBrad

Pain Management:
US:
C2 Massage Gun: https://amzn.to/3qHeBTe
Q2 Mini Massage Gun US: https://amzn.to/32PmVbF
T2 Massage Gun: https://amzn.to/3sXu2JP
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/3sYn07Q
Eye massager: https://amzn.to/3tcMD51
Neck and Back massager: https://amzn.to/3pTM39X
Handheld Massager: https://amzn.to/3mVrb0k
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3mSzr0P

Wellness:
Blood Pressure Monitor: https://amzn.to/34boFMK

Fitness:
Resistance Bands: https://amzn.to/3EOFKsJ
Pull Up Bands: https://amzn.to/34qHAnb
Resistance Bands for Legs and Butt: https://amzn.to/3ETIRzw
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3pRf0n6
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3sUqWGr

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.