https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240386-Back meridian and acupoint massage.
1. Clean the garbage and waste in the heart, lung, liver and spleen.
2. Reduced back fat, thinner back.
5 minutes a day.

There are many acupuncture points on the back, which are directly connected to the internal organs. For example, Xinshu point is connected to the heart, Feishu point is connected to the lungs, Ganshu point is connected to the liver, and Weishu point is connected to the stomach.

When we rub our back, we can stimulate these acupuncture points, which will have a positive impact on the internal organs.

In addition, physically speaking, it has an actual massage effect on the chest and abdomen, helping blood circulation in the internal organs.

Please keep practicing and you will improve.

The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses:

1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body)
2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power)
3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace)

Please click: https://taichizidong.com to view the course.

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