TOP 5 foods that you should NOT EAT if you suffer from migraines/ ARE TRIGGERS for migraines.

#migraine #health #well-being

Welcome, here we share tips and useful information about health and well-being. I believe that taking care of your health is essential for a fulfilling and happy life. I decided to create this channel to share my research and knowledge on the subject. Here, you will find content related to health, from nutrition tips to natural remedies and self-care practices.

We are open to suggestions and questions. If you have any doubts or suggestions, leave a comment on the videos or contact me by email.

NOTE: Please remember that the information shared on this channel is for educational purposes only and does not replace consultation with a healthcare professional. Always consult your doctor before making significant changes to your diet or lifestyle.

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