Can’t lose weight as a woman over 40 no matter what you try? THESE are the reasons!
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Are you feeling like you’re doing everything right, exercising regularly, following a healthy nutrition plan, but still unable to lose weight? Many women over 40 trying to lose weight have this problem, so you're not alone. For successful weight loss today, there are certain things you need to know.

In this video, we're covering the top 5 reasons you aren’t losing weight. From mindset to meal timing and exercise, get the tips you need to reach your weight loss goals this year. Learn how to adjust your mindset and ditch the ‘all or nothing’ approach. Understand the importance of nutrition and how to structure your meals. Plus, discover the right type of exercise to do and how to create your own plan.

Watch this video and finally get the answers you need to achieve your weight loss goals now!

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YOUTUBE: https://www.youtube.com/c/fitmotherproject
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LINKEDIN: https://www.linkedin.com/company/fit-mother-project

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Quick Timestamps:
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(0:00) Intro
(1:07) #1 Your Mindset is jacked up!
(4:23) #2 You don’t have a meal timing setup
(7:10) #3 Not eating nutrient-dense foods
(9:55) #4 You’re doing the wrong exercise
(13:13) #5 You’re creating your own plan

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Articles, Vids, & Links Referenced in This Video
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✔️ Metabolic Resistance Band Workout for Weight Loss: https://youtu.be/8ArEwtFtGUk
✔️ Healthy Meals You Can Eat EVERY DAY: https://youtu.be/jYafG0AZzro
✔️ EASIEST Way To Drink More Water Everyday: https://youtu.be/YCQYqXxhyIY

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#FitMotherProject #MoreFitMothers​ #IamaFitMother #LoseWeight #WeightLoss ———————————————————————————————

**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.