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Why Setting Boundaries w Narcissists/Difficult People Feels Impossible? Cptsd Recovery

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NOVEMBERS THEME: REPARENTING

This monthly membership meets live on zoom every week - each month we have a different theme. For the month of August we are learning how to regain balance in the nervous system after narcissistic abuse.
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Why Setting Boundaries w Narcissists and/or Difficult People Feels Impossible - CPTSD Recovery:
In this video I explain why we can logically want to set boundaries with toxic or difficult people - whether they are narcissistic spouse, friend or co-worker - and why it's so stinking hard. And this is where understanding the piece of cptsd recovery really helps us to understand what is going on. BUT understanding the suffering, the challenges and the 'why' to it all does not make the fear of the narcissists anger, the shame or the body sensations that feel crippling.... go away. And time does not heal trauma. Narcissistic abuse recovery involves learning cognitively and somatically information and tool to help you to get rid of the side effects of the emotional trauma that came about due to the covert abuse and psychological manipulation. You can leave the narcissist - but the side effects of the abuse stay with you.... at least until you are willing to do the inner work to overcome them. And I'm a big advocate of being dedicated to yourself and to helping you to feel empowered!! No one should be on the road to recovery from narcissism and/or cptsd recovery forever!!! Remember that if you are struggling to do it alone - check out the links above for free and affordable resources.

Why Setting Boundaries w Narcissists/Difficult People Feels Impossible? Cptsd Recovery

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