Buy the How Not to Diet here: https://amzn.to/45RTl0t
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Join Jeremy on a delightful culinary journey as he takes on the challenge of cooking exclusively from the renowned cookbook "How Not to Diet" by Dr. Michael Greger, featuring mouthwatering recipes crafted by the talented Robin Robertson. This plant-based cooking extravaganza promises a week full of flavor, health, and happiness for his entire family.

Throughout the video, Jeremy showcases his cooking skills and shares invaluable tips on how to prepare delectable vegan dishes that satisfy even the most discerning taste buds. Get ready to learn how to whip up delightful dishes like the wholesome Vegetable Chirashi Bowl, a tantalizing Chocolate Balsamic Sauce for dessert, and the velvety Creamy Pumpkin Pasta that'll leave everyone wanting seconds.

And that's not all! Jeremy brings you more enticing dishes, including the indulgent Chocolate Cherry BROL Bowl, comforting Plant-Based Stuffed Peppers, a delightful Crust-Free Vegan Pumpkin Pie, and a hearty Vegan Cheesy Broccoli Soup that'll warm you from the inside out.

For breakfast, join in on the goodness of Kale & Sweet Potato Hash, a hearty and nutritious way to start your day. And don't miss the divine Black Forest Chia Pudding, a guilt-free dessert that's as delicious as it is healthy.

Whether you're an experienced vegan cook or a newcomer to the plant-based lifestyle, this video offers something for everyone. Get inspired by Jeremy's culinary creativity, and take notes as he walks you through step-by-step instructions for each recipe.

Get ready to tantalize your taste buds, nourish your body, and embark on a delightful journey to a healthier you. Don't miss Plant-Based with Jeremy's week of cooking from "How Not to Diet" - it's a video you won't want to miss!

LINKS
No Knead Sourdough - https://youtu.be/WXLVZ-dqPJ8
Creamy Chocolate Chia Pudding - https://youtu.be/XOmmWvOHDlE

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https://pbwithj.ca/shop/

CHAPTERS
00:00 - Intro
02:02 - Vegetable Chirashi Bowl
05:11 - Chocolate Balsamic Sauce
09:32 - Creamy Pumpkin Pasta
13:55 - Chocolate Cherry BROL Bowl
16:35 - Plant-Based Stuffed Peppers
21:27 - Crust-Free Plant-Based Vegan Pumpkin Pie
24:42 - Vegan Cheesy Broccoli Soup
27:25 - Kale & Sweet Potato Hash
30:26 - Black Forest Chia Pudding

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OTHER LINKS YOU MIGHT ENJOY:
How I lost 190 Pounds - https://www.youtube.com/watch?v=J9t72Li33nM&feature=emb_title
How to Start to Working Out - https://www.youtube.com/watch?v=yPXu5unw3xQ&feature=emb_title
Do We Need Oil? - https://www.youtube.com/watch?v=7ztfI5g_kyA&t=1s
How Much Should I Weigh? https://www.youtube.com/watch?v=85ZmegEl_ZY&t=24s
How to Make Your Own Veggie Burgers - https://www.youtube.com/watch?v=QFWiS-iUnBc&t=2s
Gluten-Free Pancakes & Roasted Fruit - https://www.youtube.com/watch?v=gdAEz-Zm9Js
Plant-Based Instant Pot Curry - https://www.youtube.com/watch?v=ItRc-koyK3k
Oil-Free Granola - https://www.youtube.com/watch?v=M6Ns_dDZNoY&t=21s
Daily Detox Drink - https://www.youtube.com/watch?v=s6brWoxPAQM&t=8s
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.