Training indoors is increasing in popularity due to the improved time efficiency and safety when working out. So, here is how to get started swimming, cycling and running inside.

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Triathlon is an outdoor sport so the thought of training indoors might seem counterintuitive. That said, many professional triathletes and amateurs alike choose to do at least some of their training indoors.

We are going to be covering the pro’s and cons of indoor training, explaining where to start and covering what equipment you’ll need.

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Watch more on GTN...
📹 How To Use A Treadmill Correctly | GTN'S Guide For Beginners - http://gtn.io/beginnertreadmill
📹 How To Choose An Indoor Trainer | Which Wahoo Trainer Is Right For You? - http://gtn.io/ChooseATrainer

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