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Kettlebell swings are an important part of many a gym day or at home workout! Today, trainer Roxie Jones, is teaching us how to swing a kettlebell the right way to tone muscles and prevent injury. Watch to learn what to do and what not to do when it comes to swinging a kettlebell! #kettlebellswing #therightway #wellandgood

Check out Roxie here: https://www.instagram.com/_roxie_jones_/?hl=en
Outfitting courtesy of Outdoor Voices! Check them out here: https://www.outdoorvoices.com/

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Want more The Right Way?
Check out the right way to jump rope here: https://youtu.be/ve5i1gbJgxE

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