I spent $17,000 on personal trainers, programs and apps, and not one of them got me to my weight loss goal. The frustration was so bad I quit my cushy job as an engineer, and became a weight loss coach, so I could make sure you don't waste any more money on things that won't work for you.

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Timestamp:
0:00 - The frustration
1:05 - How the weight loss industry works
3:06 - Case study of programs (V Shred, G Plans, GOLO, Keto)
6:40 - How this makes things worse for you
9:21 - How to break out of confusion & overwhelm

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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional!

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