Burn calories and build core strength in your abs with this 10 minute ABS workout.
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Workout Plan
- 10 Minutes (Complete One or Two rounds)
- No Equipment Needed!
- No Repetitions
- I'd suggest doing this after your main workout for a killer burn.
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00:00 Intro
01:18 Workout Start - Set 1 (10 mins)
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Plank Hip Dip x Toe Tap
Alt Leg Raises
Plank x Arm Reach
Oblique Crunch
Single Knee to Elbow
Knee Tuck
Low Plank
AB Hold
Switching Plank x Arm Raise
Bicycle
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11:00 Workout End
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