Ins and Outs of a USAPL Powerlifting Meet |
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This webinar goes into depth on what you can expect at a USAPL powerlifting meet.
In the webinar, we go over registration, weigh-ins, equipment, rules, and much more. Even if you've competed or attended a meet before, this information will be beneficial. Resources: USAPL Lifter's Handbook: https://www.usapowerlifting.com/wp-content/uploads/2021/05/USAPL-Handbook-v2021.1.pdf IPF Approved Equipment: https://www.powerlifting.sport/fileadmin/ipf/data/rules/approved-list/Approved__List_2019-2022_Final.pdf USAPL: usapowerlifting.com Have feedback or interested in coaching? Let us know! Fortitudo Fitness LLC - www.fortitudofitness.com IG: @fortitudofitness @_juliannaking |