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Message to all the Meditators-
You can meditate whenever you want, any place, especially when you sleep. The frequency related to meditation corresponds to a different chakra. The purpose of starting and sharing the meditation is to cleanse someone's Aura, balance and heal all the seven chakras using sound healing therapy as an instrument and a healing tool. This must happen naturally if you’re living a wonderful and balanced lifestyle. When you’re sleep deprived, overworked, or in tension, your energetic field may become unbalanced and meditation will heal you.

Meditation Instructions:
Sit in a comfortable position on the floor or a chair, cross your hands and legs OR you may lay down in a comfortable position, and cross your hands and legs.
Start focusing on your breath which is very important for doing meditation. Let your inner chatter go away. Imagine yourself surrounded by a beautiful and brilliant light coming from the universe as soon as you close your eyes.

Bring your awareness to your Guardian angels, spirit guides or whoever you want to call (The GOD) and ask them to protect you as you are going to fall into deep sleep meditation.

Request them to walk this beautiful light thru all your chakras one by one and go as the music flows and per guidance given during meditation from one frequency to another, help remove all the negative energies, balance the chakra and clear your Aura.

When you wake up after doing meditation, take deep and 3 times deep breaths. Drink a glass of water because a lot of energy goes thru during meditation.

Please make sure that you do meditation daily as per your age, say if you are 30 years young, do meditation for 30 min at least. The more you do meditation, the more you will feel relaxed. You may use these meditation videos and do meditation whenever you are feeling low on energy. By meditation, you are cleansing your Aura daily and will get rid of
all negative energies you’ve picked up from your surroundings and other people.

We are guided to devote ourselves to frame growing and growing a common place where you can return anytime whenever you need to relax and heal your mind, body and soul.


Disclaimer:
The resources provided through this channel are information, not advice. The content provided is for general information only. The views, opinions and experiences shared are based on the individual's transformation. It is not intended to and does not, amount to advice. It is not in any way an alternative to specific advice. Please exercise discretion while viewing.
इस चैनल के माध्यम से दिखाए जाने वाले हर एक वीडियो में केवल सामान्य जानकारी दी जा रही है, यह सलाह, परामर्श नहीं है | साझा किए गए विचार और अनुभव व्यक्ति के व्यक्तिगत परिवर्तन पर आधारित हैं। यह किसी भी तरह से विशिष्ट सलाह, परामर्श का विकल्प नहीं है। कृपया देखते समय अपने विवेक का प्रयोग करें।


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The Music used in Meditation is From Baba theme music Thankyou so much for allows us to use this music.