Introduction to Successful Aging with Daniel Levitin |
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In his book Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives, cognitive psychologist Daniel Levitin paints an inspiring portrait of getting older. We don't have to passively accept the physical and cognitive slowdown that comes with aging; in fact, there are steps we can all take-starting today-to make our later years happy, healthy, and fulfilling.
In Daniel's 50-minute master class, you will discover: Why eating healthy is easier than you think How to improve the durability and accuracy of memory Why older adults shouldn't make important decisions after noon Which habit is the single most important factor for mental and physical health Why the best time to retire isβ¦ never π² Listen to key insights from the best new books directly from the authors in the Next Big Idea app. Download now from the Apple App Store or Google Play https://nextbigidea.app.link/8HbouKGYWbb π¬ Let us know what you think of this video in the comment section below. π We appreciate every thumbs up and would love if you'd consider subscribing to the channel. Thanks for watching! ******************** π₯ Welcome to the official YouTube channel of the Next Big Idea Club π₯ If you are looking for the best nonfiction books picked by four world-renowned thinkers, then the Next Big Idea Club is for you. The Curators: πΉ Malcolm Gladwell: Journalist, author, podcaster, and public speaker focused on social science research. πΉ Susan Cain: TED speaker, champion of introverts, bestselling author πΉ Adam Grant: Psychologist, author, podcaster, and professor at the Wharton School of the University of Pennsylvania. πΉ Daniel Pink: Author of seven books about business, work, creativity, and behavior. Our goal is to make sure that everyone has access to these transformative ideas, and to nurture a community to discuss and build upon those ideas-both with each other and directly with the authors themselves. π― So join us on this adventure! Sign up now to become one of the 8,000+ members (and growing) looking to thrive in this exciting world of new ideas. π¬ Subscribe to our channel and hit the bell icon to stay up to date on our content. π ******************** π Let's Connect! Instagram β‘οΈ https://www.instagram.com/nextbigideaclub/ Twitter β‘οΈ https://www.twitter.com/nextbigideaclub LinkedIn β‘οΈ https://www.linkedin.com/company/10026818/ Facebook β‘οΈ https://www.facebook.com/nextbigideaclub π² Download the Next Big IdeaApp: https://nextbigidea.app.link/8HbouKGYWbb β Visit our Website: https://www.nextbigideaclub.com π§ Contact us anytime: info@nextbigideaclub.com β¨ And don't forget to subscribe to the channel! https://www.youtube.com/NextBigIdeaClub?sub_confirmation=1 ******************** # # #NextBigIdeaClub |