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On this episode of You Versus Food, we're talking all the benefits and uses of green tea and matcha. Are these drinks healthy? Should we ALL be sipping on matcha lattes? And are there any drawbacks to these drinks? Find out on today's episode 🍵🍵🍵 #matchabenefits #greenteabenefits #wellandgood

Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/

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Check out more episodes of You Versus Food here:
Tracy's protein bar picks: https://www.youtube.com/watch?v=Wd3F29ZBAYc
Is wheatgrass healthy? https://www.youtube.com/watch?v=2A7K7VWcsgo

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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