In this video I will go over an insane bicep pump workout! where I show my favorite arm workout to get big biceps filled with blood. I also will go over what I wish I knew before I started lifting! Hope this helps some of you to AVOID the mistakes I made!

f you’re new here, WELCOME! and feel free to comment for any questions related to fitness or future videos you guys want to see. A little about myself, I used to be 60 pounds overweight...my goal is to inspire as many that may be struggling with weight loss! I know the struggles, believe me. Make sure to Subscribe to steal all my tips I provide in my videos! Love y’all♥️
Enjoy!
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