Our benches are made for all body types and ages, and in colors to suit your taste. Whether you’re looking to start a meditation practice or find a new way to sit zazen, we want our benches to be part of your journey.

When using a meditation bench:

- Settle onto the bench and take an extra moment to get as comfortable as possible. This way, you won't have to worry too much about readjusting during meditation.

- Try placing a towel or blanket under the bench so it won't move or slide on the floor.

- Be patient. Finding a comfortable meditative posture takes time. The more often you sit, though, the more your body will adjust and open.

- Discover the bench : www.mannerofyoga.com/collections/meditation/products/red-bench
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