MEAL PREP for SUMMER | light & fresh recipes + PDF guide |
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My summer meal prep is finally here! Create an endless supply of healthy meal prep recipes throughout the summer with this new meal prep plan. Today Iām showing you how to turn 10 ingredients into delicious smoothies, vibrant salads and satiating snacks. All of the meal prep ideas are light, fresh, hydrating and delicious!
BONUS: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this summer meal prep plan. You can download it here: https://mailchi.mp/downshiftology/meal-prep PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free. For the FULL blog post and recipe links: https://bit.ly/2nR9oZi Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX PRODUCTS MENTIONED: Glasslock Containers: http://amzn.to/2EGyVzf Weck Jars: https://amzn.to/2L74Jvk Nut Milk Bag: https://amzn.to/2vXAYs1 Skimmer: http://amzn.to/2BIXKIb Salad Spinner: https://amzn.to/2nONzJK Natural Paper Towels: http://amzn.to/2EPNboD Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR VIDEOS MENTIONED Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE Meal Prep for Spring (Meal Prep #2): https://youtu.be/txWA3vJs59U Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY Hard Boiled Eggs: https://youtu.be/gNoOMVnb0Tw Homemade Mayonnaise: https://youtu.be/NYRlBWgLbKU ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix: https://amzn.to/2NjFp75 Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! WHAT I'M WEARING: Madewell Muscle Tank: http://bit.ly/2L3IXbL White Shorts: http://bit.ly/2tmO7Yl Linen Apron: http://bit.ly/2twA32E WEBSITE: https://www.downshiftology.com INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology Disclaimer: product links may include affiliate links. |