1 HOUR FULL BODY DUMBBELL | At-Home Strength Workout |
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A full body workout with weights to get yourself strong mentally and physically! I am using medium dumbbells 10lbs each. We will hit every body part with an extra emphasis on the arms. Burn baby burn! Now let's get to it.
xx Lindsay Bushman #strength #fullbodyworkout Join the community! INSTAGRAM: @Lindsayrosebush SUBSCRIBE: https://www.youtube.com/pilatesondemand Facebook: https://www.facebook.com/LindsayRosebush-110950430664747/?view_public_for=110950430664747 Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. |