See the blog at www.projectgoliath.com

Attempt at a yoke lockout. I cut out a number of previous attempts which i failed miserably. This is by far the heaviest i've ever used in any weight ever so it was an experience. I dunno if the 'rep' counts but then again, i'm never gonna need to do this in comp or anything like that so at the very least it provides me with a target for the future. Hopefully one day walking with that kind of weight may be a possibility (one can wish).