#PuchukiGalidance#odiasong#dancefitnessworkoutwithanvie
Dance with Anvie | Odia Song | Puchuki Gali | Ollywood Dance fitness workout

[ DANCE WORKOUT | FITNESS ROUTINE | DANCE CHOREO | TRAINING SPECIALIST]
[Dancer-Choreographer-ZIN-PT-Artist-ANVIE]

Watch out for my other ollywood videos -
https://youtu.be/LTkqDk3l4rQ
https://youtu.be/sSXo9KyyEfo
https://youtu.be/Vr8hu9r3n0I

Hey guys what's up ,so here I your Dance ,Zumba and fitness faculty "ANVIE" bring you one more routine for your healthy and entertaining life from the house of professionals the 'Hookwood '. Hope u all will like the routine and do perform on same for 15 non stop minutes for 5 repeated sessions with a break of 3-5 mint minutes and enjoy the happiness

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*Routine for workout - This routine affects your whole body parts with shape toning*
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1.15 minutes non stop performance on the routine with 2 reps
2. A break of 3-5 minutes after first set and repeat the process
3. Repeat this for thrice in a day
4.Drink sufficient water half an hour before the start up (1/2 ltr)
5.Dance with 150% energy in all sets.
6.A little bit of warm up is important for 10 mints before your start up specially the leg and upper body portion.
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Show some love guys to my channel and my hardwork ,I promise to take you to a new world of dreams with a healthy entertaining life. Stay fit and keep dancing

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No copyrights infringement, Rights lies with original owner and creator , we have made this video just for people's entertainment and fitness.