10 Reasons You're Burning Out — And What To Do About It
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In this Alux.com video we will be answering the following questions:
What are 10 Reasons You're Burning Out?
Why do we get to burning out?
What are the causes of burning out?
What can we do if we rich burn out?
What causes a person to burn out?
What are ten causes of burnout?
Does burnout happen suddenly?
Is it normal to feel burned out?

00:00 - Intro
00:26 - You Suck at Setting Boundaries
01:11 - Doing Work You Don’t Care About
01:58 - All Work and No Play
02:41 - You’re Not Making Time for Your Friends
03:18 - You’re a Perfectionist
04:23 - You’re a Debbie Downer
05:05 - You’re Unable to Delegate
05:43 - Your Circle is Toxic
06:28 - You’ve Got Unclear Expectations
07:12 - Covid “Languishing”
08:31 - Question

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