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How often do we tell ourselves, "I'm too ugly, I'm not good enough, I'm too fat, I don't earn enough money?" Venerable Guo Huei, Abbot President of Dharma Drum Mountain, has some advice for us: face it, accept it, deal with it, and then let it go! When it comes to dealing with problems of low self-esteem, these four steps can help us grow in confidence and self-belief.

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