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Wing Chun Stance - Taigung and relaxation

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See more at https://www.mindfulwingchun.online/

In this video we go deeper into What Taigung is and how it should be applied to relax the legs and the mid-section of the body. This is very useful for people who get very tired (or sore legs/feet) when they stand in the Wing Chun Stance. The footage is from the seminars that Grand master Chu Shong Tin did in Hong Kong at Mindful Wing Chun a couple of years before he passed away!


*A note about this channel the lineage:
Sifu Nima King is the owner and team leader of Mindful Wing Chun, a CST Wing Chun school in Hong Kong with affiliations around the world. Mindful Wing Chun is wholeheartedly dedicated to passing on the internal wing chun method as passed down by Grandmaster Chu Shong Tin who was the longest serving student of Grandmaster Ip Man. Chu Shong Tin lived with Ip Man for 5 years (1950-1955) and was coined the title ' the king of siu nim tao' by his master Ip Man.
He was a legend in the world of Wing Chun (in particular the internal method of wing chun) and spent 64years passing it on full-time before he passed away in 2014. Nim King practiced under hin in Hong Kong for 9 years and established Mindful Wing Chun under CST's guidance. Nima is also on the board of Directors for the 'Chu Shong Tin Alumni' which is a group of senior students of CST that were hand picked by him to establish the Alumni and to uphold and continue his teachings and Wing Chun legacy after he passed away.

Grandmaster Chu Shong Tin was a very humble and low-key Wing Chun Master therefore its only after we began putting his videos online, that people started to hear about him. In fact, majority of the main Wing CHun teachers (of the Ip Man lineage) who began practice in the 50s and early 60s (apart of Leung Sheung and Lok Yiu) were trained by CST even-though they were Ip Man's students. This is due to CST being the most snr and main teacher of Ip Man's school in those days.

Nima was lucky to start his practice under CST in 2005 because that's when CST decided to change his teaching to all internal practice so that he can pass on "Nim Tao' and 'Nim Lik' (the mind power/energy cultivated through internal Wing Chun practice) to his students.

Nima, even though a non-chinese and much younger than the other students of CST, attained a high level of these final teachings. He now mainly teaches the seniors within this lineage and also travels around giving workshops and is working on an online program so that master CST's teaching can have a greater reach.

You may contact Nima/Mindful Wing Chun through:
website: https://www.mindfulwingchun.com.hk
facebook: https://www.facebook.com/mindfulwingchun/
facebook 2: https://www.facebook.com/sifunimaking/
fecebook (personal): https://www.facebook.com/nima.khezrnejat
Instagram: https://www.instagram.com/mindful_wingchun/
Instagram (personal) : https://www.instagram.com/nima_king1/

Long live the genuine and internal art of Wing Chun / Ving Tsun!
Mindful Wing Chun - Chu Shong Tin (Ip Man) Wing Chun / Ving Tsun - Hong Kong

Wing Chun's EFFORTLESS POWER demo by Chu Shong Tin

What is 'Nim Lik' and 'Qi'? | Chu Shong Tin

Chu Shong Tin Wing Chun's 'TAIGUNG'

Chu Shong Tin Siu Nim Tao - compilation

Wing Chun Striking - From Fooksau position - Chu Shong Tin

WING CHUN's 3 empty hand FORMS - Chu Shong Tin's description

Wing Chun's CHISAU - Chu Shong Tin

Chu Shong Tin's teachings in the last decade of his life - Nima King - PART 1

Hands-on WING CHUN instruction - Chu Shong Tin's remarkable ability!

Wing Chun Stance - Taigung and relaxation

Wing Chun's 1st Form described - Chu Shong Tin Wing Chun

CST Tactile correction for a Wing Chun Punch - Mindful Wing Chun

Chu Shong Tin WING CHUN - powerful movement!

Chu Shong Tin's teachings in the last decade of his life - Nima King - PART 2

Power of Wing Chun Knives' first movement - Chu Shong Tin Wing Chun

Wing Chun Mind Force (Nim Tau) - using a different part of our brain

KICKING in WING CHUN - Chu Shong Tin method

POWERFUL 'tap' by an old man - KUNG FU

Wing Chun's Biu Jee Elbow - Very Powerful! Chu Shong Tin

Chu Shong Tin's teachings in the last decade of his life - Nima King - PART 3

Wing Chun - Chu Shong's Tin 3 methods of teaching: 1.Muscle manipulation 2.Chi 3.Mind State

Wing Chun 's Chisau Discussion - Mindful WING CHUN

WING CHUN's Bong Sau Discussion with Chu Shong Tin

Chu Shong Tin's Wing Chun School in HK

Chi Sau exercises - 'Jow Sau' ('Fleeting Hand') - As taught by Wing Chun GrandmasterChu Shong Tin

Wing Chun Shoulder joint manipulation by Chu Shong Tin

Relax your legs / stance - Decompress the spine and find perfect balance

Wing Chun - Difference between 'mindless' and 'mindful' relaxation

WING CHUN - Rising energy through vs. physically 'straightening' the spine

Using Footwork and Stance in Wing Chun Part 2

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