Do I Have Social Anxiety or Am I Just Shy? And if I am shy, is being shy a bad thing? What is social anxiety disorder? Barbara Heffernan, LCSW, provides a definitive answer to whether you have social anxiety or are you just shy. She also discusses whether it is ok to be shy. Treatment for social anxiety can be very effective, so if social anxiety is limiting your life, your career, your relationships, and your happiness, there is help for social anxiety.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.