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Best Arthritic HIP Ex Routine To Stop Pain & Stay Active!

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Best Arthritic HIP Ex Routine To Stop Pain & Stay Active!

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad demonstrate the best hip exercises to do if you have arthritis.

Some of our astute followers have noticed me slurring my words.I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better.Thanks Bob.

Video Chapters:
0:00 Intro
0:18 Brad's Story
0:59 Giveaway
1:38 Hip Stretches
4:49 Hip Strengtheners
8:20 Posture Squats
10:06 Ski Specific Exercise
12:15 Outro

Interested in learning about the products mentioned in today's video:
1) Resistance Bands: https://amzn.to/36uqnbr
2) Pull Up Bands: https://amzn.to/3qmI4Rv
3) Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
4) Booyah Stik: https://store.bobandbrad.com

This Week's Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!

December Giveaway link:  www.bobandbrad.com/giveaways

Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4

Discount: Make sure to use the discount code FAMOUSPT to receive 15% off of your purchase of a mattress or use FAMOUSPTPIL for 25% off of their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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Pain Management:
US:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3HaGdYd

Wellness:
Blood Pressure Monitor: https://amzn.to/3fLuTXg

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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