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In this video, we discuss what healthy relationships and unhealthy relationships look like.

Relationships should be fun and exciting, but sometimes they can be tough. Resolving conflict and different wants and needs is part of having healthy relationships with friends, family, significant others, and coworkers.

Some relationships are confusing, and it is hard to know if a relationship is healthy. A lot of it boils down to good communication and whether you can be your true self in the relationship.

If they speak to you in a disrespectful way, make you feel inferior, blame you for things that aren’t your fault, or physically or sexually hurt or harass you, that person is not good for you.

It is ok to say “no” to people and distance yourself from them.

Healthy relationships should feel good for both people. You can only control your own behavior and you are not responsible for other people’s potentially bad behavior.

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