Arnold Schwarzenegger top 6 exercises for building muscle as a beginner! Arnold Schwarzenegger's "golden 6" is a beginner bodybuilding program that the 7 time Mr.Olympia tittle holder Arnold Schwarzenegger recommends for anyone looking to build muscle mass! It's made up of only 6 movements and is incredibly simple yet effective for building muscle! So if you want to build muscle fast and get a ripped body that's to die for check out this video on Arnold Schwarzenegger's top exercises for building muscle!


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