Check out this re-edited (self) analysis of keiko with Alex Bennett sensei(Blake's older brother). Hiro and Blake try to understand whats going on in our minds during keiko with high graded sensei.

1:28 - Keiko starts

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If you found this video enjoyable, please consider shouting me (Blake) a beer so I can regroup and get back on the floor ;) https://bmc.link/kendocoach

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Learn more about coach from Dr Blake Bennett here: https://www.udemy.com/course/sport-coaching-essentials/learn/lecture/32643026?instructorPreviewMode=instructor_v4#overview
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We use Pictory (www.Pictory.ai) to edit our videos – you should, too (and get 20% off when you use this code): blake68

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Who we are - Hiro Imafuji, of www.Kendo-Guide.com fame, is a Renshi 6th dan kendo-ka with almost 40 years experience. Hiro has helped 1000s of people through his online presence - including 'how to' videos, DVDs, and eBooks. Hiro has trained and taught kendo in Japan, New Zealand, Guatemala, and the USA.
Blake Bennett, www.ShogunKendogu.com, is also a Renshi 6th dan kendo-ka with 30 years of experience. Blake has a PhD degree in sport coaching, is the previous New Zealand Mens Kendo Team coach, and a senior lecturer of coach development at the University of Auckland (New Zealand). He has published multiple peer-reviewed articles on the topic of kendo and coaching.